Journey into Yoga
The journey that people take before getting in yoga is different. There are those who get into it due to peer pressure, some do it while searching for an ideal option to keep them fit, some are brought to it due to circumstances. The fact is that no one has the same story as the other. Mine for instance was not something came overnight it took me a while before realizing that this is the sport for me.
Like many people sports is not my thing. This is despite the fact that I had parents who did all things possible for me to join sports. Though I have tried it all football, soccer, baseball, and cross country I did not find a place that I could fit in. At some point I did not do any exercise after doing gym in school. Thus, I ended up graduating with 135 lbs.
Though I was not particularly overweight I could stand to be in better shape. Thus, after school, I tried some few things that would help me get into better shape. With the help of my life partner we started to bike daily. This is something that aided me to get into better shape. After sometime this started to be boring. This is when I started to stake board until I ended up straining my ankle. Tried weightlifting but this does not mean that is started to watch the Sport Consumer shows.
After I was almost giving up my wife and I found a 30 day yoga challenge. That is when we decided that we would complete the challenge. We started off the first episode but it was not as easy as anticipated. The thing is that out body was not ready for the activity. We did … Read More